Managing menopause, naturally

A public television series hosted by Maryon Stewart, pioneer of the Natural Menopause Movement.

Helping women live their best lives, from mid-life and beyond!

Femmar Health

96% of women say they feel unprepared for menopause.

Femmar Health

Two-thirds of women feel robbed of life as they reached menopause.

Proudly sponsored by

Episodes

  • Menopause Makeover Episode 1: The Whys

    Ep. 001 - October 16, 2023

    Maryon Stewart’s Menopause Makeover -
    The Whys

  • Menopause Makeover - Hot Flashes

    Ep. 002 - January 16, 2024

    Maryon Stewart’s Menopause Makeover –
    Hot Flashes

  • Menopause Makeover – Insomnia

    Ep. 003 - January 23, 2024

    Maryon Stewart’s Menopause Makeover – Insomnia

  • Menopause Makeover – Weight Gain

    Ep. 004 - Airing January 30, 2024

    Maryon Stewart’s Menopause Makeover – Weight Gain

Our partners helping women live a better second-half of life

We are proud to partner with innovative brands committed to helping women thrive naturally. Maryon Stewart has helped hundreds of thousands worldwide to overcome their menopause symptoms with guidance on lifestyle changes, nutrition, and exercise recommendations. By utilizing natural solutions and and the latest in approved medical technology, we minimize or eliminate uncomfortable symptoms of menopause. We are committed to helping women find relief from hot flashes, brain fog, weight gain, insomnia and more.

Vichy Laboratories

Embr Labs

OsteoStrong

Join our next Menopause Management webinar!

Join our next Menopause Management webinar!

Six Tried and Tested Ways to Manage Your Menopause Naturally

maryon stewart discussing menopause health on her biweekly webinar

Coming soon

Maryon will be explaining how to manage menopause and post-menopause symptoms, reclaiming your well-being without resorting to hormones. Tune in to learn more about how to maximize this period of your life and get your questions answered by Maryon herself and expert guests.

Meet the Host

Maryon Stewart BEM is known as the pioneer of the natural menopause movement, with more than 29 years of experience studying and working with women experiencing menopause. She has written 28 self-help books and was awarded the British Empire Medal (BEM) in 2018. Maryon is also the creator of the Six-Week Natural Menopause Solution at Femmar.com, which combines the latest medical research and personalized motivational techniques to help women live their best in their second-half of life.